Time: 4:45pm-5:15pm Description:
Ages 7 and up. This class is taught by Sensei van der Veen.
Time: 5:15pm-5:45pm Description:
For children 4-6. This class is taught by Sensei van der Veen
Time: 6:30pm-7:15pm Description:
All ranks, adult. Just a little of everything (i.e., mitt work, curriculum, sparring drills, stomach development, etc.). This class is taught by Sensei van der Veen
Time: 11:00am-11:45am Description:
All ranks, adult. Just a little of everything (i.e., mitt work, curriculum, sparring drills, stomach development, etc.). This class is taught by Sensei van der Veen
Time: 5:00pm-5:45pm Description:
Invite Only. This class is taught by Sensei van der Veen
Time: 5:45pm-6:15pm Description:
Invite Only. This class is taught by Sensei van der Veen
Time: 6:30pm-7:30pm Description:
All ranks, focusing on stances, stability, power, speed, rhythm, and alignment. This class will have bag work and conditioning. This class is taught by Sensei Saylors.
Time: 5:15pm-5:45pm Description:
For children 4-6. This class is taught by Sensei van der Veen
Time: 5:45pm-6:15pm Description:
Ages 7 and up. This class is taught by Sensei van der Veen
Time: 6:30pm-7:30pm Description:
For students of white and yellow rank. Rank 8 and higher are welcome to come and review or help coach your fellow students. Here, we will focus on the traditional art of Kenpo, some Shaolin, and martial arts in general. We will cover the traditional Katas, other forms, and the fighting techniques of the old way.This class is taught by Sensei van der Veen
Time: 11:00am-11:45am Description:
All ranks, adult. Just a little of everything (i.e., mitt work, curriculum, sparring drills, stomach development, etc.). This class is taught by Sensei van der Veen
Time: 4:45pm-5:15pm Description:
Ages 7 and up. This class is taught by Sensei van der Veen.
Time: 6:30pm-7:30pm Description:
All ranks, focusing on stances, stability, power, speed, rhythm, and alignment. This class will have bag work and conditioning. This class is taught by Sensei Saylors.
Time: 5:15pm-5:45pm Description:
For children 4-6. This class is taught by Sensei van der Veen
Time: 5:45pm-6:15pm Description:
Ages 7 and up. This class is taught by Sensei van der Veen
Time: 6:30pm-7:15pm Description:
All ranks, adult. Just a little of everything (i.e., mitt work, curriculum, sparring drills, stomach development, etc.). This class is taught by Sensei van der Veen
Time: 1:00pm-2:00pm Description:
(1 hour) This class focuses on bag drills, timing, mitt combinations, and moving, and will end with semi-fighting. This class is taught by Sensei van der Veen.
